Welcome to
101 Pilates

What People Are Saying

“Rachel is fab, she explains everything so clearly and makes each class suitable for all levels and abilities. 
I recommend Pilates (and Rachel) to everyone!”

— Lucy Jobson

“Since starting Pilates with Rachel I have felt so much better. More flexible, improved posture and a stronger core. I look forward to the class each week. I couldn't recommend more highly."

— Karen Bellairs

Pilates Classes are held near Worcester in Defford, Drakes Broughton, Kempsey, Pershore, Twyning and Upton upon Severn.

Classes are 50 mins and cost £8.75

All equipment is provided except a mat, so please bring your own.

Please book as places are limited to 12 or 16 depending on the venue.

Help, I’ve never done Pilates. What should I expect?

Whether you are a complete beginner to exercise or are super fit, Pilates offers a complete mind and body workout like no other and exercises can be as challenging as you want them to be. Plus, unlike other exercise classes, Pilates will reach into your everyday life. It will make you move differently, hold your body differently and you will have a sense of well-being like never before.

Find out more about what to expect from your first class here.

 

“ I love how Pilates makes me feel stronger and more flexible. It's also time for me and helps clear my head.”

- Sally-