Classes
All classes are suitable for all levels. Beginners and intermediate options are offered throughout so you can work at your own pace and build flexibility, strength, balance and co-ordination in a friendly supportive environment.
You can choose between pay as you go for £8.75 per session or block book to guarantee your place and save money. You can book for any block at £8 per session for once a week, £7.50 per session for twice a week and £7 per session for three times a week.
Each week we complete a full body workout. Some weeks we use stretchy bands to strengthen our arms and upper body, other weeks we use the heavier bands over our legs to improve shaping and tone. We even use Pilates Circles to intensify the workout or long bands for reformer inspired moves, these are all provided and optional, you can introduce them when you are ready. You will need to bring your own mat to class.
MONDAY
Pershore Morning Pilates
Mon 10.30am
Number 8 Arts Centre
Twyning Pilates
Mon 5.30pm
Twyning Village Hall
TUESDAY
Lunch-time Pilates
Tue 12 noon
Kempsey Parish Hall
Pershore Pilates
Tue 6.00pm
Number 8 Arts Centre
WEDNESDAY
Kempsey Pilates
Wed 6.30pm
Kempsey Primary School
Kempsey Pilates II
Wed 7.30pm
Kempsey Primary School
THURSDAY
Twyning Pilates
Thu 4.30pm
Twyning Village Hall
Drakes Broughton Pilates (online option)
Thu 6.00pm
Drakes Broughton Village Hall
FRIDAY
Upton Upon Severn Pilates
Fri 10.00am
Memorial Hall, Upton Upon Severn
Lunch-time Pilates
Fri 12 noon
Kempsey Parish Hall