TIP: Conventional household cleaning products, skincare and personal care products are full of harmful chemical ingredients that are not good for our health. Switching to healthier alternatives is a simple way to reduce your exposure to environmental toxins.
Your daily menu
-
Breakfast
You can replace the ham with salmon or skip it all together. The eggs, beans and spinach are already a powerful combination.
-
Lunch
You can make this ahead of time and add to the lettuce wrap just before you serve.
-
Dinner
You can replace the steak in this recipe with some other protein like fish or a vegetarian option. This is a very filling meal for when you are really hungry.