What is the Pilates Magic Circle?

The Pilates magic circle can be used in multiple ways to target different muscle groups. If you’re looking for an extra challenge in your workouts, or want to mix it up a bit, the Pilates magic circle is definitely for you!

The Pilates Magic Circle can also be referred to as a Pilates circle, fitness circle, exercise ring, or fitness ring. It’s a small, lightweight ring made of reinforced steel or plastic. It has a diameter of approximately 13 inches and is padded on the inside with soft foam. This simple piece of equipment can be used in a variety of ways to target different muscle groups.

What are the benefits of the Pilates Magic Circle?

It can improve your balance and coordination. By incorporating the ring into your workouts, you will be challenged to maintain your balance while performing exercises. This will help improve your overall coordination and balance.

It targets specific muscle groups. For example, placing the ring between your thighs will help tone your inner thighs. Placing the ring around your ankles will help tone your calves.

It increases the intensity of your workout. By adding resistance with the ring, you will be challenged to work harder during your workouts. This will help you burn more calories and see results faster!

It will improve your posture. By using the ring to support your body during exercises, you will be able to maintain proper form and alignment. This will help prevent injuries and improve your overall posture.

£10 PER PERSON

RING PROVIDED BUT PLEASE BRING YOUR OWN MAT.